Today, so many of us reach for the nearest tablet to restore our health. In a way, this can be construed as strange because a wide range of natural foodstuffs have the same or similar effects to regain and maintain our health if we include them in our diet.

Over the next couple of months, we will run a series of articles that will focus on the synergy between two natural foodstuffs that can be used very effectively and easily to ensure optimal health. They are OliveHeart, a deliciously fruity, healing olive oil and Lyprinol, an extract from the New Zealand green-lipped mussel, which has taken the world by storm because of its amazing ability to counteract the effects of rheumatoid arthritis, osteoarthritis and asthma.